Day 22 (rest week/or not!)

Today is my first day of rest week, YEAH!? A rest week for p90x is this:

Mon: Yoga (1 ½ hr of extreme discomfort)

Tues:Core Synergistics( insane abb/core workout)

Wed: Kempo (kicking, punching and sweating)

Thurs: X Stretch

Fri: Core Synergistics

Sat: Yoga (AGAIN, NOOOOO!!!)

Sun: Rest or stretch( Rest!!)

What a rest week. Need I say more…..?

When I am in a foul mood, brooding over what Tony has I store for me, I'll go to the bathroom, stand in front of the mirror and chew myself out. Strangely enough, it works. I tell myself that I am a low life who will never get anywhere in life because I am not willing to work. I get myself feeling like an idiot and say that I will lose all self-respect if I quite. As weird as it may sound, It works. My despicable pride motivates me to persevere, whatever works. :)

I’m about to do Yoga. I am in a good mood, so I shouldn’t have to psyche myself out.