Tuesday, March 27, 2012

Day 75

On Sunday night, I didn't fall asleep until 4 am. I'm assuming I couldn't sleep because I had a coke and a sprite that night. Usually, the caffeine wouldn't effect me, but I haven't had any in a very long time. Needless to say, I slept in Monday morning. I decided to be smart and skip Cardio X and only do Chest and Back. I figured doing too many workouts on such little sleep would be counter-productive. It was the last time I'll do Chest and Back, cause I only have Two weeks Of resistance training left.

On a positive note, I did as many push-ups as the people on the actual P90X DVD! Words cannot express the sense of accomplishment I feel right now! Those Psychos on the DVD have already finished the program and are grown men. On Day 1, by the end of the workout, I did 157 push-ups. On day 75, by the end of the workout, I did over 320 push-ups. WHATTT! I'm serious.

 My goal has always bee to do as many push-ups as them. I finally can. It's cool :)

Well, That's it for today. I am gonna go do Plyometrics, Yeah...........



Tuesday, March 20, 2012

Day 68 Am Cardio X, Pm Plyometrics ( need I say more)

I did almost two hours of  Cardio today. Tony Horton had me jumping up and down, running, squatting, going forward, backward, just crazy calorie burning and heart pumping work!

I don't know if you all remember, but when I first started, I could barely survive Plyometrics. Now, I'm doing Cardio and Plyo on the same day and feeling great. Don't get me wrong, I'm burning calories, sweating like hell (as Tony would say) and getting absolutely worn out, while having a good time. That's the beauty of P90X. It's a beautiful workout program with variety, fun moves, and a really funny instructor.

I don't think I'll ever understand why everyone isn't doing it. It's real, fun, and challenging. The instructor is funny and there is variety. You never get bored and your body doesn't plateau because it got used to the moves. P90X is for everyone, of every fitness level. It's awesome! Well that's my sermon for the day. Talk to you all when I feel like, bye. :)

Monday, March 19, 2012

Day 67: am Cardio X;
             pm Chest, Shoulders, and Arms

Twenty three days left! It's 8:20 pm and I am so tired. Cardio X in the morning and Chest, Shoulders, and Arms in the afternoon. I did every move until failure. It was really fun and really difficult.
Man, over the last two months, I've learned a lot about myself. P90X has really forced me to dig down deep and find out what I am maid of. Honestly, I've really impressed myself. Two years ago, I wouldn't have even attempted P90X. Now I'm almost done and I am getting really good results!


That sickness                                            Turned into                          That awesomeness

I am going to keep bringing it until the end!

Wednesday, March 14, 2012


 I'm on day 62.
These photos where taken on day 60. Only 30 days left!






Thursday, March 8, 2012

Day 56  Core Synergistics

OK, Core is by far my favorite workout! There are two reasons why: first, it is really intense! I love intensity; intensity makes me happy.Tony Horton had me sweating like a wild man after the first three moves. That is insane. Secondly, the moves are just fun. Your doing chest, legs, abs and butt; it's everything in one beautiful, intense, fun workout.On top of all that, you're so focused on the workout that it's over before you know it. Today, I did every move until failure. Talk about total, beautiful, exhaustion! It was fun.


That's Tony Horton. 53 years young
I'm over half way done with my 90 day challenge. I think I am getting good results; however, I'm scared that I won't look as good as I'd like by the end. I'm gonna have to up the intensity level A LOT! We'll see if I get the results I hope and of......

Friday, March 2, 2012


Day 49: Legs and Back

Besides Monday, this is the best week I have ever had. I’ve shattered all of my records! I’m doing more reps, with more weight, going deeper in my lunges, holding positions longer and working sooo much harder! I did over 100 pull-ups today. I barely did more than 40 on my first day. Improving feels really good.

I haven’t mentioned this before, but there is a monthly Beachbody competition. So here are the rules: You complete a Beachbody workout program (like P90X or Brazilian Butt Lift ect…) then you send your transformation story, as well as your photos, to Beachbody.com. They choose a winner based on your story and results. I am going to be the only sixteen year-old to ever complete P90X. In fact, they don’t even have an age group lower than 18. Hopefully I will change that.

The winner can win up to ONE HUNDRED THOUSAND dollars!!!! Needless to say, the prospect of winning all of that money is motivating, to say the least!

I’m more than half way done with my 90 day challenge. My goals Extend further than getting a hot body. I am passionate about becoming an Athletic Trainer and am willing to go through as much college and physical training as necessary. As everyone knows, in order to be an Athletic Trainer, I have to become an athlete. When I complete my P90X challenge, I am going to continue getting in better and better shape. I am going to continuously keep improving!

See you all next time J