Thursday, April 19, 2012
I'm done with the most card-core experience of my life, P90X!
It's weird thinking that I could learn so much from simply doing P90X. I've learned to push through when the going is tough. I've learned how to control my thoughts and focus on the moment. P90X has caused me to realize that I am capable of so much more than I have give myself credit for. One year ago, I would have never dreamed I could do 97 consecutive days of P90X, for more than two hours a day. It really is incredible.
My balance is considerably better, I'm more flexible, faster, stronger, more confident, mentally tough, and just an overall better athlete. Not to mention, I look better than I ever have in my life. P90X is for real!
I would say that controlling my mind, thoughts, was the most difficult aspect of my P90X experience. The human body is capable of so much more than our minds tell us. So, in the middle of a workout, when I'm near the breaking point, the state of mind I am in determines whether I am going to push through or not. Every time I completed a workout, I wrested control of one more portion of my mind. Now that I'm finished, I feel like I have total control.
I'll admit, when I first started, I wasn't very mentally tough and occasionally stopped before I should have, because my mind told me I couldn't do anymore. Over the past 97 days, I have conquered my mind. I believe I will be able to apply what I have learned while doing P90X to every aspect of my life.
That's the end of this project. I'm not sure what my next challenge will be. If you have any ideas, feel free to comment. By the way, If any of you have ideas on how i can make this blog more interesting, feel free to comment bluntly. Should I write more often?Anyway, thanks for following! Until next time, bye :)
It's weird thinking that I could learn so much from simply doing P90X. I've learned to push through when the going is tough. I've learned how to control my thoughts and focus on the moment. P90X has caused me to realize that I am capable of so much more than I have give myself credit for. One year ago, I would have never dreamed I could do 97 consecutive days of P90X, for more than two hours a day. It really is incredible.
My balance is considerably better, I'm more flexible, faster, stronger, more confident, mentally tough, and just an overall better athlete. Not to mention, I look better than I ever have in my life. P90X is for real!
I'll admit, when I first started, I wasn't very mentally tough and occasionally stopped before I should have, because my mind told me I couldn't do anymore. Over the past 97 days, I have conquered my mind. I believe I will be able to apply what I have learned while doing P90X to every aspect of my life.
That's the end of this project. I'm not sure what my next challenge will be. If you have any ideas, feel free to comment. By the way, If any of you have ideas on how i can make this blog more interesting, feel free to comment bluntly. Should I write more often?Anyway, thanks for following! Until next time, bye :)
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