Tuesday, Day 9:  For some reason, I was actually looking forward to Plyometrics. It don’t know what I was thinking, cause from the moment  I started, to the moment I finished, I felt like I was experiencing hell on earth.                                                                                                                                             

From start to finish, Tony has you squatting, jumping, hopping, and sweating. In laymen’s term Plyometrics equals PAIN, AGONY and DISTRESS.                                                                                  

The beauty of it all is that when I complete the workout, I feel as if I have conquered the world. That

feeling of success is all I need to continue. Well, that and the great results it yields. It’s time for me to hit the sack. I’m pooped. See you all tomorrow.